Jumapili, 18 Januari 2015

Are You A Positive or Negative Thinker?



"A man is but the product of his thoughts. What he thinks, he becomes".– Mahatma Gandhi, Indian leader.

"Positive thinking will let you do everything better than negative thinking will".– Zig Ziglar, personal development guru.

These are two powerful quotes. Combined, they tell us that if we think positively, we're likely to enjoy positive results. Negative thinking, on the other hand, can lead to outcomes we don't want.

Positive and negative thoughts can become self-fulfilling prophecies: What we expect can often come true.If you start off thinking you will mess up a task, the chances are that you will: You may not try hard enough to succeed, you won't attract support from other people, and you may not perceive any results as good enough.Positive thinking, on the other hand, is often associated with positive actions and outcomes. You're drawn to, and you focus on, the positive aspects of a situation.

You have hope and faith in yourself and others, and you work and invest hard to prove that your optimism is warranted. You'll enthuse others, and they may well "pitch in" to help you. This makes constructive outcomes all the more likely.When it comes down to it, positive, optimistic people are happier and healthier, and enjoy more success than those who think negatively. The key difference between them is how they think about and interpret the events in their life

Jumatatu, 12 Januari 2015

22 Reasons To Never Give Up



By Diggy


At some point in the various journeys we embark on in our lives, we get to a part where we feel like giving up. Sometimes we give up before we even start and other times we give up just before we are about to make that huge break-through that we have been putting so much effort in to achieve.I have created this list of 22 reasons why you should never give up and I hope that you will find it before you give up, so that I can inspire you to keep going!

1- As Long As You Are Alive Anything Is Possible.

The only valid excuse you have to give up is if you are dead. As long as you are alive (and healthy and free) you have the choice to keep trying until you finally succeed.

2- Be Realistic

The chance of mastering something the first time you do it is almost non-existent. Everything takes time to learn and you will make mistakes. Learn from them.

3- Michael Jordan

Arguably the best basketball player of all time. He attributes his success to all his failures. He just never gave up even when he knew he had missed over 300 shots and had missed the  winning shot of the game many times. Every time he got knocked down he got back up again.

4- Lance ArmstrongLance

 Was diagnosed with serious cancer that had spread throughout his entire body. He had cancer cells the size of golf balls in his lungs. Despite all odds he overcame the cancer and set out to win the Tour de France 6 Consecutive years in a row.

5- Muhammad Ali

“Float like a butterfly, sting like a bee”. Muhammad Ali is one of the best boxers the world has ever known. He suffered only 5 losses while having 56 wins and was the first boxer to win the lineal heavyweight championship three times. This is a guy who literally knows how to get knocked down and get back up.

6- The Man Who Created The Marathon

Very long ago an Athenian herald was sent to Sparta to get help when the Persians landed in Greece. It was said that he ran 240km in 2 days and after that he ran 40km to announce the victory of the Greeks only to collapse and die on the spot from exhaustion. If you ever feel like things are difficult, imagine what it would be like to run 240km in 2 days. (Don’t try that because you might die from it, but use it as an inspiration).

7- Chris Gardner – The Pursuit of Happiness

Have you seen the movie “The Pursuit of Happiness”? It is based on the life story of Chris Gardener, a man who went for the lowest of the lows in an environment where most people would give up (no money, no job) to the highest of the highs (A millionaire with his own investment firm). If you ever think about giving up, watch this movie!

8- Kanye West

I’m pretty sure you have heard of the rapper Kanye West. Read his story. He is a big inspiration for me and proves that you can go from having very little to being among the most famous and respected people in the world.

9- Nelson Mandela

Campaigned for justice and freedom in his South Africa. Spent 20 years in jail for his opposition to apartheid. On release he healed the wounds of apartheid by his magnanimous attitude toward his former political enemies.

10- You Are Strong You are stronger than you think.

One little setback is not enough to stop you from achieving your goals. Neither are 10 or 100 or 1000 setbacks.

11- Prove YourselfYou don’t want to be known as someone that is weak and gives up.

Go out there and prove yourself to the world and to yourself. You CAN and WILL achieve what you set out to do. The only time you fail is when you give up.

12- Has It Been Done Before?

If someone else can do it then so can you. Even if it is only one other person in the world that has achieved what you have set out to achieve, that should be reason enough for you to never give up.

13- Believe In Your DreamsDon’t sell yourself short.

 In life there are going to be many people who will try to bring you down and tell you what you want to achieve is not possible. Don’t let anyone destroy your dreams.

14- Your Family and Friends.

Let the people you love and who mean the world to you be your inspiration to persist and persevere. Maybe you need to try a different angle, study more or practice more but don’t give up!

15- Because I Tell You To.

Not that I am any sort of guru or Godly figure, but if you want to give up then don’t. Just because I’m telling you not to.

16- There Are People Worse-OffRight now there are many people who are in a worse situation and environment than you are right now.

 Are you thinking about giving up running 5 miles a week? Think about the people who are unable to even walk and how much they would give to be able to run 5 miles every day.

17- Improve Our WorldWhen you achieve whatever you set out to achieve you can use your success to make a difference to the world or other peoples lives.

18- Get Rich or Die TryingLike Fiddy (50 cent) says, “Get rich or die trying”.

50 Cent is rich, he made it (although he did get shot 9 times). Face your fears and don’t take the easy way out by giving up.

19- Let The Haters HateThere will always be haters.

There will always be plenty of naysayers  and people who try to tear you down. Don’t pay attention to them and don’t take what they say to heart. Let the haters hate and you keep believing in yourself.

20- You Deserve To Be HappyDon’t ever let anybody tell you otherwise.

You deserve to be happy and you deserve to have success. Keep that mindset and never give up until you reach your destination!

21- Inspire OthersBe an inspiration to others by refusing to give up.

 Who knows what someone else can achieve because you never gave up and in turn inspired them not to give up.

22- You Are So CloseOften when you feel like you want to give up and you are about to give up you are so close to making a huge break-thru.

 Seth Godin has written an awesome book about this called “The Dip” – a riveting read that teaches that at any given time you are always just a heartbeat away from success.

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Jumatatu, 5 Januari 2015

How to be Confident, Even When You're Not


By Kevin Daum

New challenges and opportunities can be exciting, but they can also test your self-esteem. Whether you are launching a new business, stepping into a bigger management role or even representing a new product, you likely lack the day-in-day-out experience that makes you knowledgeable and relaxed for that first big meeting or presentation.A little nervous energy can make your delivery dynamic and productive. Too much and you will come off insecure, unsure, and amateurish. That's not a particularly good image to convey when trying to impress an audience or close a big deal. Some can fake it 'til they make it, but most people need to feel confident to convey confidence in a high-pressure situation.You can find your confidence even in scenarios where you have little or no experience. Here are three techniques I combine to be confident in new situations.

1. Identify Three Points of Credibility

Confidence comes when you can comfortably be authoritative. If you lack credibility in your own mind, you'll convey weakness to others. People are desperately looking for experts and leaders, but are naturally skeptical in today's over-marketed world. It takes more than one or two references these days to assure a cynical buyer. Think of it this way: First time's a fluke, second time's a coincidence and third time's a trend. Find three known people or entities to support your expertise or point of view before you present and you'll feel like there is an entire army behind you. As an example, my three credibility points include being a For Dummies author, building an Inc. 500 company, and having authored fourAmazon No. 1 best-selling books.

2.  Document Your Expertise

Chances are you didn't get this opportunity by accident. Everything you have done to this point has led to this moment. Now you need to share what's in your brain in a methodical and organized manner. Sowrite it down. Make a list of the 10 insights you have about this situation. Just the act of organizing your thoughts into simple bullet points in a document will remind you of why you are the right person to make this happen. If you come up short on credible statements, take it as a signal to bone up and do a little more research. Your ability to quickly gain expertise in your new scenario will give you as much confidence as having all that information in your brain in the first place.

3. Rehearse the Role Required

Professionals make communication and presentation look easy. That's because there is a lot of rigorous rehearsal behind that performance. If the documentation is solid and well constructed (See No. 2) you can trust the material, and focus on how you present yourself and the information. Don't just leave your delivery to chance or improvisation. Take the time to think through your delivery and practice it several times out loud. Race car drivers mentally drive the track hundreds of times before actually racing live on the course. This allows them to deal with the unexpected without losing control or their confidence. If you are not well rehearsed, you'll be grasping for ideas. Better that everything important is natural and automatic so you can concentrate on your body language, and most importantly, the people in the room listening to your communication.A little preparation can go a long way to make you feel secure even in the unknown. Build on the strengths you have so people can see you address the unfamiliar with positive energy and inner confidence.

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Ijumaa, 2 Januari 2015

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